With thanks for your kind words

Counselling, Supervision and Focusing in Harrow and online

“What a fabulous course this is! It has been such a wonderful journey for me, which has led to a much deeper understanding of myself. As a trainee psychotherapist it has improved my work with my clients, enabling me to be more present with my clients and work at a greater relational depth. Paula is a fantastic teacher, her teaching style is very engaging, gentle, easy and flows. She is wonderfully warm, friendly and candid, and has such a calming presence.”

Helen, Course participant

"It is hard to put into words what I have gained through attending 'Focussing Skills' but I am aware of deep changes within myself, deeper acceptance of myself, and deeper understanding of myself. Foccusing, in itself, is not complex; learning how to navigate a way through a highly conditioned sense of self, is. Focussing has really supported me to do this. After completing level 2 I still believe there is so much to explore, and i am looking forward to eventualy working through practitioner levels so that I can fully integrate this way of working with others."

Course participant 2023

"I couldn’t imagine a more lovely way to train as a Focusing Practitioner than on Paula’s course! Everything about it is to be recommended – Paula and her gentle teaching and mentoring style, the organisation, structure and content of the course itself, with its mix of theory, experiential activities, attunements, sensing in and practical role-plays, and the small group size which makes for a safe, intimate space for exploration and discovery. It is a special experience and I don’t want the training to end!" 

Practitioner Training Participant 2024

"This Focusing training is an excellent way of deepening one's connection to self and others and is structured in a beauifully simple way to allow that to happen."

Course participant, Introduction to Focusing, Level 1 2024

"Paula's method of teaching Focusing by modelling openness, presence and gentleness within a space where all we bring is accepted is a wonderful learning experience. It enables us to become both competent practitioners and developing self-awareness and presence in our own lives."

Practitioner Training Participant 2025

Helpful Details

How I receive testimonials

I invite people who have attended my Focusing trainings to write about their experiences. I only show testimonials that people are willing to share, with or without their name.

Contact Paula

All enquires are usually answered within 24 hours, and all contact is strictly confidential.